Fill your mind with peace

Ease The Mind

Healing starts with a conversation.

"Every step toward healing is a step toward strength".

Hello! I’m Jeveyne Caines, Your Licensed Mental Health Therapist.

I graduated with a Bachelors in Psychology from the University of Central Florida in 2012 and Masters in Marriage, Couple and Family Counseling in 2017.

I have a deep passion for helping people navigate life’s challenges. Growing up in the U.S Virgin Islands, a culture where mental health wasn’t always talked about, I know how important it is to have a safe space to heal, grow, and just be yourself.

With a background in mental health counseling, I work with individuals dealing with stress, anxiety, depression, relationships, and self-discovery. My approach is all about real conversations, cultural awareness, and practical strategies to help you move forward.

I believe therapy should feel comfortable and a judgment free zone. Whether you’re feeling stuck, overwhelmed, or just need someone to listen, I’m here to help.

Let’s start your healing journey, one step at a time.

My Approach

I take a collaborative, client-centered approach. That means:

You guide the focus of each session.
I’ll offer clinical insight, emotional support, and practical tools.
You’ll never be pressured to share more than you’re ready to.

You don’t need to have a “crisis” to benefit from therapy. Sometimes it’s just about having a space to think, breathe, and take care of yourself.